I woke up spotting still haven't got no period. Im trying to understand my dream my dream ive never had this dream before i was dreaming i had bleeding worse then a menstrual period. ITS LIKE MY LIFE/MY FUTURE HAS BEEN REVEALED TO ME IN MY DREAMS ALREADY!! Its real i now take heed to ALL MY DREAMS!! I BELIEVE IN GOD TO THE FULLEST. Ive tried to share with others but most laugh thinking "he's crazy" so i just keep it to myself now. Being able to see things in dreams before they happen. This has happened throughout my whole life. Years later sometimes months i would be in a situation or a place and look around and see the same surrounds i had in my dreams. Or shall i say visions in my early years when i was sleeping. I haven't even seen the picture before then that happened and it freaked me out. Then a couple of days later, I found a picture of the same exact building that I saw in my "memory". Then they turned around and said, 'When the time comes, he'll tell you." Then they pushed me down a well. I went inside and saw someone sitting by the fireplace. I went to knock on the door and it just opened. I was on the beach and I saw some sort of strange small building. Then suddenly there was a flash of memory of a dream or something that I don't remember happening. Oh, and are you able to make yourself have dreams or make yourself experience deja vu? Or is it just a coincident? Oh, and one time I was looking at my grandpa's 50th anniversary picture and signings. When someone says or does something and I react in the way that I did in the dream to what they said or did.
In those cases, they may be signaling a more serious condition, like narcolepsy.When you say a dream come true does that mean that it is your dream, or a dream that you had? I have had those cases of deja vu a few times. If your hypnopompic hallucinations are hitting that benchmark-especially if you feel really sleepy during the day-you should make an appointment with your doctor. Related: What It Means If You Feel Like Your Head Is Exploding When You Fall Asleep Not all hypnopompic hallucinations need to be treated by a professional.īut in my practice, those that occur frequently-say, 3 or 4 times a week-and are distressing enough to impair the person’s sleep quality or daytime function should be evaluated and managed. That means maintaining a more regular sleep cycle and making sure to sleep a solid 7 to 8 hours each night. You can try to cut down on the hypnopompic hallucination episodes by reducing your risk factors for them-namely, sleep deprivation. Related: 7 Crazy Things That Happen When You Sleep Sleep paralysis affects up to 5 percent of the population. Many people experience vivid hypnopompic hallucinations along with the sleep paralysis-a condition in which you’re fully conscious, but unable to speak or move upon waking-which can make the experience even scarier. This can be due to sleep deprivation, certain medications like tricyclic antidepressants, or even sleep disorders like narcolepsy. While anyone can experience hypnopompic hallucinations, they are more common in people who spend more time in REM sleep. Related: Why Creative People Suffer From More Nightmares
But because these hallucinations seem so vivid, they can seem especially disturbing and frightening. You can experience this in regular dreams when you are sleeping, too. Hypnopompic hallucinations can be visual (you “see” a scene or situation in your mind), auditory (you think you hear something, like a knock on the door or someone calling your name), or tactile (you feel like something is touching you, such as a spider crawling over your skin). Related: 5 Creepy Things You Never Knew About Your Nightmares This causes you to experience the hallucinations. Related: 7 Possible Reasons You’re Having Such Weird DreamsĪs you begin to rouse, the dream-like imagery of REM sleep intrudes into your waking state. Your brain is in a semi-awake/semi-asleep state: Part of it is still in rapid eye movement, or REM, sleep-the deep stage of sleep where our brain is more active, allowing for intense dreams. Because you’re not actually asleep when they occur, these “dreams” aren’t dreams at all-that’s why they’re officially referred to as hallucinations.
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